1:1 Mind Body Relaxation Sessions
A beautiful and relaxing space has been created to enjoy rejuvenation of your mind and body, with certified Usui Shiki Ryoho Reiki practitioner Desiree Kim.
In this one hour session, you will experience the Japanese Reiki technique of stress reduction from head to toe. As you relax quietly on the table, simply allow stress and tension to melt away with this unique process that increases well-being and invigorates the spirit.
Gentle: Reiki’s touch is soft and light (or simply hovering).
Harmless: Reiki can have only positive results.
Natural: You don’t need any equipment or tools.
Healing: The highest level of healing is the goal of Reiki.
Balancing: Reiki will balance your energy levels.
Relaxing: The top reason to try Reiki is to feel the bliss of deep relaxation.
Energizing: If you’re drained of energy, Reiki will revive you.
Investment in you- $65/session.
Enhance your choice to relax with aromatherapy $6.
Ask about monthly membership for reduced session price.
Why Mind Body Relaxation?
The mind body communication throughout the day can easily be compared to the wave of the ocean. Some moments are calm anticipating the next set of waves, like when we first arrise in the morning. Other moments are in full motion rising and crashing, pushing & pulling, dancing in a rhythmic attempt like when we are balancing projects, deadlines & family life.
Sometimes even our choice of recreation, like going out for drinks can cause a rise and fall, leaving us feeling depleted in the morning.
When the body is confronted with a consistent rise and fall from the ocean of life, it is our choice on how we respond. Better yet, the choice to be proactive with our mind & body care can mean all the difference to our long term mental & physical health.
These days, it becomes more and more challenging to manage our relationship with the inner and outer world of the mind & body with so many things pushing and pulling for our attention. It's up to us to choose to tune in and take charge. But sometimes, that's not as easy as it sounds and we could use assistance from those with this as their primary focus.
If this sounds like you, a 1:1 Mind Body Relaxation Session is the perfect way to take charge of your mind & body so you can relax & reset.